Most players are under the
misconception that in order to improve at soccer, we need to
have 10 or more players at a practice. At Back of the Net
Soccer Academy, we know there is nothing further from the
truth. Our Personal Training program instructs players in
speed-agility- coordination (with a ball) training.
It doesn’t matter how fast you
are; If you can’t do it with a ball, it just doesn’t
matter.
Speed - Agility -
Coordination (SAC) are the most sought-after physical
attributes a player can have.
It was once thought that to be
able to have these qualities, a player had to be born with
them. Although genetics plays a huge part, like other soccer
skills these physical attributes can be taught.
For a soccer player, Speed -
Agility - Coordination include:
Change of
Direction
Quickness
Balance
Acceleration
By using speed ladders,
coaching rings, coaching sticks, and other tools, we can
vastly improve a players ability in the above areas.
Let us show you! Call (920)
289-0054 or E-mail Scott to set up a personal training session.
Most players are under the
misconception that in order to improve at soccer, we need to
have 10 or more players at a practice. At Back of the Net
Soccer Academy, we know there is nothing further from the
truth. Our Personal Training program instructs players in
speed-agility- coordination (with a ball) training.